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| | kesehatan ma pendidikan? mana lebih penting | |
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+10Johdy Cool_an_dry Adi Kesuma febbry01 Rimen_Chen Denise Angela fishball zagayo mikka 14 posters | |
Author | Message |
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mikka Confeito Second Sergeant
Number of posts : 62 Age : 34 Location : medan Reputation : Registration date : 2007-10-23
| Subject: kesehatan ma pendidikan? mana lebih penting Sun Oct 28, 2007 12:35 am | |
| hahaha... ni club baru lagi fren... semua silakan sharing ya... ni ada pertanyaan!! kesehatan ato pendidikan lbh penting??? kesehatan tu segalanya kata org, seberapa pande, seberapa kaya ga guna kalo ga punya kesehatan! trus, pendidikan jg penting bgt, ga ada pendidikan, kita tak tau gimana jaga kesehatan... hayooo.... harta bisa habis dan kesehtan bisa habis kalo ga punya ilmu!!! free to comment!!! good luck!:cheers: | |
| | | zagayo Vice Webmaster
Number of posts : 546 Age : 34 Location : Kemanggisan, Jakbar Reputation : Registration date : 2007-10-16
| Subject: Re: kesehatan ma pendidikan? mana lebih penting Sun Oct 28, 2007 12:42 am | |
| begadang mpe pagi bis tu dapet nilai A atau tidur secukupnya (8jam) tp dapat nnilai C???
dilema juga.. haha
tp gw pilih yg dpt nilai A.. yawpien | |
| | | fishball Webmaster
Number of posts : 656 Age : 35 Location : Curva Nord Reputation : Registration date : 2007-10-16
| Subject: Re: kesehatan ma pendidikan? mana lebih penting Sun Oct 28, 2007 12:46 am | |
| yah tergantung cen. . makul yg diujianin tu brapa sks. .
kalo 4 sks dapet C. .mending gw belajar spy dapet A. .soalnya kalo sempat C gw bakal ngulang .tapi kalo cuman 2 sks. . mau C kek asal gak D persetan lah :twisted: :twisted: | |
| | | zagayo Vice Webmaster
Number of posts : 546 Age : 34 Location : Kemanggisan, Jakbar Reputation : Registration date : 2007-10-16
| Subject: Re: kesehatan ma pendidikan? mana lebih penting Sun Oct 28, 2007 12:55 am | |
| AlgoProg --> 6 SKS
gilo kan??
haha | |
| | | mikka Confeito Second Sergeant
Number of posts : 62 Age : 34 Location : medan Reputation : Registration date : 2007-10-23
| Subject: Re: kesehatan ma pendidikan? mana lebih penting Sun Oct 28, 2007 1:00 am | |
| brarti acen milih PENDIDIKAN donk ya.. sebenarnya bukan pendidikan, tp yang bener nilai... hahaha
kalo suib mah tolong ya... jgn bw2 SKS... hahaha... btw, thanks for posting! dr. MikoAngelo :flower: | |
| | | Angela Confeito First Sergeant
Number of posts : 122 Age : 35 Location : Tw Reputation : Registration date : 2007-10-17
| Subject: Re: kesehatan ma pendidikan? mana lebih penting Sun Oct 28, 2007 1:00 am | |
| o y, juga buat kita2 yang mgkn punya info2 seputar kesehatan atopun kita2 yang lagi mengalami gejala2 seputar gangguan kesehatan yang pengen dishare ,blh nongkrong di forum ini... mis. susah e ek,susah tidur, selalu capek juga blh...
niscaya 'dktr kesehatan confeitoz' akan mencarikan info buat kita2
dan forum ini juga punya misi n visi biar para confeitoz bisa ttp sehat...
hidup sehat mambantu kita ttp berhemat
me dr.MikoAngelo :flower:
Last edited by on Sun Oct 28, 2007 1:06 am; edited 2 times in total | |
| | | fishball Webmaster
Number of posts : 656 Age : 35 Location : Curva Nord Reputation : Registration date : 2007-10-16
| Subject: Re: kesehatan ma pendidikan? mana lebih penting Sun Oct 28, 2007 1:02 am | |
| - zagayo wrote:
- AlgoProg --> 6 SKS
gilo kan??
haha kalo gitu. .
ga usah tidur pun gpp asal bisa dapet A.
itu lah enaknya kalo dosen yang apa adanya. .
dosen gw kalkulus ama fisika dasar semua ngasal kasi nilai. .
padahal tu 2 makul masing2 4 sks. .mati dah semester 1 ne
arghhh
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| | | Denise Confeito Second Sergeant
Number of posts : 57 Age : 34 Location : Depok-Jakarta Reputation : Registration date : 2007-10-24
| Subject: Re: kesehatan ma pendidikan? mana lebih penting Sun Oct 28, 2007 8:59 am | |
| nanya donk tim dokter... gmn cara ilangin kantung mata gara2 kurang tidur? :sleep: mid test yang mematikan... :pale: | |
| | | Rimen_Chen Admin
Number of posts : 707 Age : 35 Location : Sydney,NSW,Australia Reputation : Registration date : 2007-10-18
| Subject: Re: kesehatan ma pendidikan? mana lebih penting Sun Oct 28, 2007 9:59 am | |
| Sebenarnya untuk dapet nilai tuh, gak perlu sampe gak tiduur laa...Sayangi tubuh kamu.. So, gimana dnk,kolo gak bljr..?? Nah, justru wkt dlm masa2 pembelajaran, lectures, dll, tuh agak serius..Jgn maen2..Hmm...
W wkt ujian Environment yang SUPER GJ aja ,w tidur seharian..Wew..!! Soalnya w kurang tidur gr2 previous ujian...So, ujian subject ini, w balap tidur, and what's the result..Wew...Not bad laa...hahaha....tp, bener kog...!
Ngmg2 kesehatan, akiong kog gak nongol yah??? padahal dah aggressive bgt tuh anak...! wew...
question for dr.Mikkaangelo...!
Nih jerawat w makin subur beberapa minggu ini...W tidur cukup(gak lewat jam 10)....Trus ,makan makanan yang bisa dibilang gak berminya, and salad...Trus apa lgi...???mandi 2 kali sehari....Pagi and malam...Trus, cuci muka, asal pulang tetep w cuci...So, apa lagee..???Grr... | |
| | | fishball Webmaster
Number of posts : 656 Age : 35 Location : Curva Nord Reputation : Registration date : 2007-10-16
| Subject: Re: kesehatan ma pendidikan? mana lebih penting Sun Oct 28, 2007 12:05 pm | |
| cara ngilangin kantung mata karna kurang tidur : tempelin lemon ke kantong mata itu. . n tidur. .moga2 da bisa ilang.
@men. . wkakakakakk keren amat makanan loe. .kayak uda diatur ahli gizi aja bah. .ne gw lagi subur2nya jerawat jg lantaran semalem² makan kacang 4 bungkus. .shit!!!
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| | | mikka Confeito Second Sergeant
Number of posts : 62 Age : 34 Location : medan Reputation : Registration date : 2007-10-23
| Subject: menurut dr... Sun Oct 28, 2007 11:38 pm | |
| lai lai lai... sini... gw coba kasih saran buat rimen! jawabannya gampang banget! minum air putih banyak... mineral water, tidur cukup, sepuluh jam tuh bukan dari jam 12 - jam 10 pagi... better sleep before midnight! cuci muka 2 x sehari, jangan kelebihan, soalnya ga bagus buat kulit muka. jangan makan makanan macem kacang and coklat, tergantung lu alergi hamik lo. ok!!! pake facial foam yang buat muka oily... muka u oily ga?gitu aja de... buat den! oh, kantong mata??? pake kantung teh (teh celup) yang udah diminum... dikompres dimata... so good!!! yang paling penting si harus dari dalam... tidur yg cukup la pokoknya... ok boss!!! badan sehat otak pun sehat!!! (jayus yo) thank yu, dr. mikoangelo:flower: | |
| | | fishball Webmaster
Number of posts : 656 Age : 35 Location : Curva Nord Reputation : Registration date : 2007-10-16
| Subject: Re: kesehatan ma pendidikan? mana lebih penting Mon Oct 29, 2007 7:52 am | |
| ha itu pake kantong teh meh meduy?? kok keknya gw denger dulu pake lemon??:scratch: :scratch: | |
| | | Angela Confeito First Sergeant
Number of posts : 122 Age : 35 Location : Tw Reputation : Registration date : 2007-10-17
| Subject: Re: kesehatan ma pendidikan? mana lebih penting Mon Oct 29, 2007 3:04 pm | |
| y wes...biar terbukti mana yg lebih ampoeh,deniz boleh mencobanya yaitu sblh mata dengan kantong teh dan satu lagi dengan lemon...hitung2 bisa membagikan hasilnya ma para confeitoz...siip?
mata sehat otak pun sehat
dr.mikoangelo :flower: | |
| | | Rimen_Chen Admin
Number of posts : 707 Age : 35 Location : Sydney,NSW,Australia Reputation : Registration date : 2007-10-18
| Subject: Re: kesehatan ma pendidikan? mana lebih penting Mon Oct 29, 2007 3:13 pm | |
| Hahhaha...kereen g3l4..hue22...~
Ok..next question...!
Kog agak susah tdr yah akhir2 ini...?? Wkt tdr biasa...Tp, kyknya gak mau terlelap aja...Suhu,ok2 aja...Terang? gak juga...Ribut? Sepih malah!...Empuk? Cukup!so, paa lagi yah?? Ato krn pikiran masi penuh sumpek yah?Hue2...!!!
Mau gemuk ne..bisa saranin yang lebi logic gak?? and yg ptg praktis!hahaha....w gak tmbh2 gemuk ne.. | |
| | | Angela Confeito First Sergeant
Number of posts : 122 Age : 35 Location : Tw Reputation : Registration date : 2007-10-17
| Subject: Re: kesehatan ma pendidikan? mana lebih penting Mon Oct 29, 2007 3:49 pm | |
| For a better bedtime, you may try this:
1. Allow one hour before bedtime for a relaxing activity. Watching the news or answering e-mails does not count! Better choices are reading or listening to soft music. 2. If your mind is relaxed but your body is tense, do some low-intensity stretches and exercises to relax your muscles, especially those in your upper body, neck, and shoulders. 3. Allow at least three hours between dinner and bedtime. The brain does not sleep well on a full stomach. If you know that you have a busy day planned the following day, have your big meal at lunchtime and a lighter meal as early as possible in the evening. If you find you are still hungry before bedtime, try one of the many protein-enriched power bars (without chocolate) for your bedtime snack.
*sumber: reader's Digest
as an addition
In a study from Stanford University School of Medicine, a group of 50- to 76-year-olds who had complained of sleep problems began moderate exercise for about half an hour four times a week. Compared with a similar group of people who didn't exercise, the more active group slept an average of one hour more each night, took less time to fall asleep, spent less time napping, and reported an overall improvement in sleep quality.
hope this can help you
dr.mikoangelo :flower: | |
| | | fishball Webmaster
Number of posts : 656 Age : 35 Location : Curva Nord Reputation : Registration date : 2007-10-16
| Subject: Re: kesehatan ma pendidikan? mana lebih penting Mon Oct 29, 2007 7:41 pm | |
| caranya. .
loe menyibukkan diri dolo selama seharian itu. . n abis cape. .langsung tidur pasti. .dijamin pulas. .tapi ingat set weker, kalo engga loe ga bangun2 tar
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| | | mikka Confeito Second Sergeant
Number of posts : 62 Age : 34 Location : medan Reputation : Registration date : 2007-10-23
| Subject: 14 sensible sleep strategies Mon Oct 29, 2007 10:37 pm | |
| 14 sensibvle sleep strategies
- engage in a relaxing activity at bedtime such as reading, listening, or soaking in a warm bath.
- avoid activities that are mentally or physically stimulating at bedtime
- do not eat or drink too much before bedtime
- avoid alcohol
- also avoid smoking
- create a sleep promoting environment, one that is quiet dark cool and comfortable.
- exercise, but not within 3 hours before bedtime
- don't ever take sleeping pills. it may be short term useful
- try to lead an active life in the day.
- if you are a bedtime 'worrier', try to write all the problem down first before going to bed.
- sleep in the position that u are normally find yourself when u wake up
- if you suffer insomnia, avoid taking naps in the afternoon
- only get to bed when you are tired. if you dont fall asleep in 15 minutes, get out of bed, go to another room, and doing something relax. return to bed when you r sleepy
- sleep only as much as you need. avoid oversleeping.
salam,dr.mikoangelo :flower: | |
| | | febbry01 Confeito Second Sergeant
Number of posts : 82 Age : 35 Location : still medan Reputation : Registration date : 2007-10-16
| Subject: hmm Mon Oct 29, 2007 10:50 pm | |
| dr mikoangelo,
jelasin ttg diabetes melitus dong..
yg lengkap dah, hoho
nb : garis keturunan w dr dl mmg da ad dibates, parahny w suka makan n minum yg manis2 :P | |
| | | fishball Webmaster
Number of posts : 656 Age : 35 Location : Curva Nord Reputation : Registration date : 2007-10-16
| Subject: Re: kesehatan ma pendidikan? mana lebih penting Mon Oct 29, 2007 10:55 pm | |
| yoi feb sama kita.. no sugar no life lar. . | |
| | | Denise Confeito Second Sergeant
Number of posts : 57 Age : 34 Location : Depok-Jakarta Reputation : Registration date : 2007-10-24
| Subject: Re: kesehatan ma pendidikan? mana lebih penting Wed Oct 31, 2007 10:47 am | |
| yup... den juga keturunan diabetes... mikka juga yah? seingat den... hahahahaha... satu marga, turunan diabetes semua...
obsesi mikka dari dulu akhirnya kesampaian melalui forum ini... obsesi dokter... :lol!: | |
| | | febbry01 Confeito Second Sergeant
Number of posts : 82 Age : 35 Location : still medan Reputation : Registration date : 2007-10-16
| Subject: comment Wed Oct 31, 2007 1:36 pm | |
| haiya, yg marga "liu" smua pd diabetes smua :king: | |
| | | mikka Confeito Second Sergeant
Number of posts : 62 Age : 34 Location : medan Reputation : Registration date : 2007-10-23
| Subject: iya... Wed Oct 31, 2007 2:51 pm | |
| iya hiks... satu garis keturunanjadi waktu wa jelesin, harus hati2... hahahadiabetes melitus!!!simpel2 aja ye:nick name: kencing manismaksudnya: kelebihan gula dalam darah (hyperglycemia)penyebab: kekurangan hormon insulin (biasa hormon ini yg control gula)gejala:
- sering dehidrasi ( sering haus )
- sering ngantuk
- sering sekali merasa lapar yang luar biasa sehingga makan banyak
- mata kabur, sering mual, pusing dan kurang stamina saat olahraga
- kalo udah parah, mata bisa buta, kaki mengalami gangren ( nua nua ) dan harus diamputasi.
siapapun bisa mengidap diabetes, tetapi kalo ada keturunan, lebih besar kemungkinannya dan biasa diketahui saat usia diatas 40 tahun. dan biasanya org yang mengalami obesitas memiliki kemungkinan lebih bsr.makanan yg tidak blh dimakan terlalu byk![[color=red]size=9]Gula Gula merahCoklatJamMaduSirupeskrimBiskuit-biskuit yang manisSusu kentalMinuman ringan (soda)[color:fc86=red:fc86]Gula-gula[/size] tenang aja, selama kita jangan makan sesuatu berlebihan, semua yg berlebihan kan emank ga bagus. intinya: mai tham ciak!!! hehehdiabetes melitus, jangan takut!salam,dr. mikoangelo:flower: | |
| | | Adi Kesuma Confeito Second Sergeant
Number of posts : 65 Age : 34 Location : Singapore Reputation : Registration date : 2007-10-16
| Subject: Re: kesehatan ma pendidikan? mana lebih penting Wed Oct 31, 2007 8:13 pm | |
| trus klo dah kena diabetes tuh bisa sembuh ga? setau wa ga bisa ya.... mis..suntik hormon insulin...bisa sembuh ga?
mm....klo gejala2 awalnya gmn....secara fisik nampak ga? trus ada gak remaja yg kena...ato kenanya pas dah 40an... thx... | |
| | | fishball Webmaster
Number of posts : 656 Age : 35 Location : Curva Nord Reputation : Registration date : 2007-10-16
| Subject: Re: kesehatan ma pendidikan? mana lebih penting Wed Oct 31, 2007 9:17 pm | |
| haha adi nyettt. . .diabetes tu anak2 umur 10 pun uda ada yang kena . . tu cerita mamak wa ama temennya [tau la mamak2 suka gosip. .makin digosok makin sip katanya wkwkw]
trus ada yang kena dari kecil trus umur sebelom 20 da koid dolo. . orangnya dari topui2 kayak minul jadi kurus. . sekurus aming. .serius!!!
soal bisa sembuh pa ga. .setau gw masi lom bisa. . yah tahan2kanlah suntik2 insulin tiap ari. .
gw jg ada turunan diabetes ne. . hix2. . kakek dari mamak gw penderita. . .
@meduy. . mati yaw gw,. . masak gw ada mengalami 3 poin dari ciri2 diabetes yg loe bilang itu??. .hiiiyyyy no 2,3,4 gw hapus aja yah. . sial tu
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| | | mikka Confeito Second Sergeant
Number of posts : 62 Age : 34 Location : medan Reputation : Registration date : 2007-10-23
| Subject: Re: kesehatan ma pendidikan? mana lebih penting Thu Nov 01, 2007 10:23 pm | |
| sampe sekarang sih blom bisa disembuhkan... insulin tuh disekresikan ke tubuh secara alami, kalo kita mau suntik yg buatan, mau suntik ampe kapan ar??? yg penting jaga makan aja de... suib, hahaha... lo emank la, dasar, tuh namanya penyakit males ar!!! adi, em... yah anak2 juga bisa sih... tapi tuh yang da bener obesitas, yg da parah banget gendutnya, trus suka makan yg sangat2 manis... semut pun kalah!!! gt d... ada gula, ada diabetes salam, dr. mikoangelo :flower: | |
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